Personal Trainer & Chiropractor
Pain Relief | Injury Prevention & Recovery | Performance
About Me
Dedicated to Your Health and Fitness
Doctor of Chiropractic with 5+ years experience in NYC, 50+ five star reviews
Bachelor of Science in Kinesiology
DBC Level 1 & 2 | Certified in Miami with Donnie Raimon who trained professional athletes including Lebron James, Chris Paul, and Dwayne Wade.
canfitpro Personal Training Specialist
Lifelong fitness enthusiast
Why Choose Me
Pain Relief + Injury Prevention & Recovery
Pain and injury may be the result of one or many imbalances in the body. My approach is to perform a full body assessment to find these imbalances and correct them, helping you achieve your fitness goals pain-free.
My Comprehensive Process
Perform a full body assessment
Create a custom stretching and exercise program for your body to achieve balance
Teach you proper form and biomechanics
Perform chiropractic adjustments and soft tissue as needed
I Can Help You Reach Your Goals
I’ve helped my clients achieve a range of goals.
Weight loss
Muscle building
Sport performance
Pain relief and injury recovery
Increased fitness
What People Are Saying
Very few people have the level of training required to make sure they're really taking care of your body and health while offering personal training. Curtis is the best I know. His relentless focus on form makes it so that you are always using the right muscles for the task, thus preventing injury and getting the results you want.
— Sid E.
I could not have found a better trainer than Curtis. He has taught me the importance of stretching and developed a routine based on my physical needs. He has corrected my form when it comes to my exercises and has shown me how to self-correct. He has educated me about how to engage different parts of my body correctly as to maximize muscle workout and proper posture. I could go on for days writing about what an amazing trainer and person Curtis is, but suffice it to say that once you book your first session with him and understand his potential, it will be really difficult to let go and train elsewhere.
— Mario V.
Curtis is a wonderful trainer that kept me motivated towards attaining my fitness goals. Prior to our sessions, squatting had been quite an uncomfortable movement for me for many years. Curtis was able to pinpoint and address my form issues, putting me on the right track. Curtis is personable and professional and takes the time to explain all stretches/exercises in great detail. I highly recommend Curtis!
— Jason P.
Where I Train
Let’s get you pain-free and achieving your fitness goals.
There’s no commitment, pressure, or obligation.